Limes are a citrus fruit that are packed with vitamins and minerals that are essential for our health. In addition to being a delicious addition to meals and drinks, limes have also been used for their antibacterial and antiviral properties. If you are looking for a natural way to flush out infections from your body, here are some ways you can use lime:
Drink lime water
According To Healthline, Drinking lime water is a great way to boost your immune system and help your body fight infections. Simply squeeze the juice of one lime into a glass of water and drink it first thing in the morning. You can also add honey or ginger for added flavor and health benefits.
Use lime essential oil
Lime essential oil has antibacterial and antiviral properties that can help fight infections. You can add a few drops of lime essential oil to a diffuser or humidifier to help purify the air and boost your immune system. You can also mix lime essential oil with a carrier oil, such as coconut oil, and apply it topically to your skin to help fight infections.
Make a lime and honey tea
Honey is known for its antibacterial properties, and when combined with lime, it can make a powerful infection-fighting drink. Simply squeeze the juice of one lime into a cup of hot water and add a spoonful of honey. Drink this tea twice a day to help fight infections.
Use lime juice as a disinfectant
Lime juice can be used as a natural disinfectant to clean surfaces and help prevent the spread of infections. Mix lime juice with water and use it to clean countertops, doorknobs, and other surfaces that are frequently touched.
Eat foods that contain lime
In addition to drinking lime water and tea, you can also incorporate foods that contain lime into your diet. Some examples include guacamole, ceviche, and lime-marinated chicken. These foods not only taste delicious, but they also contain nutrients that can help boost your immune system and fight infections.
It is important to remember that while lime may have antibacterial and antiviral properties, it is not a substitute for medical treatment. If you suspect that you have an infection, you should see a healthcare provider for diagnosis and treatment. In addition, consuming too much lime or lime juice can cause side effects, such as heartburn or gastrointestinal problems, so it is important to consume lime in moderation.
Limes are a delicious and natural way to help boost your immune system and fight infections. Whether you drink lime water, use lime essential oil, make a lime and honey tea, use lime juice as a disinfectant.