Is Eating Egg Bad For People Suffering from High Blood Pressure?

High Blood Pressure is a serious health condition that has caused the death of some people at its chronic stage. Although it could be treated with either medications or through proper habit plans.

When we talk about habits, this includes the best foods to eat for people with such conditions. Over the years, it has been said that eating eggs is bad for people with conditions such as High Blood Pressure or other heart related condition.

Well, I am going to talking about this in this article. According to Mayoclinic, here is the linked between eggs and blood pressure.

Studies from Mayoclinic has found that eggs are actually high in cholesterol levels but the cholesterol levels in eggs has no serious side effects on the blood pressure levels of the body.

Rather some studies believe that it could actually benefit people suffering from high blood pressure, this is because eggs convert to good cholesterol which benefit heart health greatly.

Eggs are also rich in Omega-3 fatty acids and other important Vitamins and antioxidants which all play an important role in promoting better heart health of the body.

Most healthy people can eat upto seven eggs in a week without have any side effect on their heart health, rather eating that amount could help in preventing some forms of stroke which people suffer from.

Although eggs have a lot of benefit to the body, some studies still believe that it could lead to heart disease if a person is suffering from diabetes. There is no conclusive study on this, so more studies needs to be made to verify this claim.

So it is completely safe to eat eggs when suffering from a heart disease.

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