Are you aware that there are certain side effects or negative effects eating garlic often may cause to the body? It is true that garlic contains some healthful nutrients and vitamins but there are some adverse effects it can have on some persons particularly thus the belief that garlic is not suitable for everyone.
In this article in line with a publication on Healthline, we are going to have a look at some of the adverse effects of chewing garlic often. Just sit tight and enjoy this article while learning something you may have never read elsewhere.
What Are The Side Effects Of High Consumption Of Garlic to The Body?
1. Garlic can cause heartburn in some people especially those suffering from gastroesophageal reflux disease. This condition causes the stomach acid to flow back into the esophagus leading to symptoms like stomach ache, heartburn, nausea etc. Research has shown that consumption of garlic is not so appropriate or healthy for such persons as it can worsen their symptoms.
2. Garlic contains sulfur compounds to a good extent and these sulfur compounds can cause you to have bad breath after chewing the vegetable. If you are the type of person that often consumes garlic, then you will agree with me when I say that it causes bad breath when eaten in large quantities thus the need for you to watch your consumption.
3. Garlic can raise the risk of bleeding. If you are undergoing or have plans to undergo a surgery, then it may be inappropriate for you to consume garlic. The reason is that, garlic can cause bleeding or make you bleed unusually during the surgery. Additionally, people who are taking blood thinners should also not consume garlic to avoid bleeding excessively. In as much as garlic is a medicinal and flavourful Vegetable, there are certain occasions where it should be limited