There’s no proof that drinking urine is good for your health. While most people are unaffected by drinking pee, there are some risks involved.
Urine can be drunk inadvertently or on purpose. For millennia, urine has been ingested by various societies for religious or medicinal purposes.
Early men believed that urine can be used as a source of water in an emergency. In the event of a natural disaster, a shipwreck, or other circumstances in which they do not have access to clean water, a person may drink their pee.
Urine is unlikely to hurt most individuals if they drink it. This is especially true for healthy individuals who only sometimes drink their urine.
Contaminants and health issues associated with ingesting urine may be more dangerous for young children and persons with chronic conditions.
According to Healthline, urine consumption can be hazardous to one’s health, especially if done frequently. Here are a few health risks associated with drinking urine:
When urine leaves the kidneys, it is not sterile, and it must pass through the urethra and come into contact with the skin before leaving the body. Even in the urine of healthy people who are not infected, bacteria can be found.
While bacteria in urine do not infect everyone, they do raise the chance of infection. People with weakened immune systems, as well as children under the age of five, may be particularly vulnerable.
Urine is a diuretic, thus it can induce dehydration in some people. The amount of useable water in the body is reduced by salt in the urine.
While some people have drunk their urine when they had no other option, there is no evidence that it saved them.
When there is no clean water available, experts advise against drinking pee since it contains salt and toxic waste materials.
3. Electrolyte imbalance
Drinking urine can induce electrolyte imbalances because it includes salt and other electrolytes.
If a dehydrated person drinks pee, especially in significant amounts, they risk serious electrolyte imbalances.
A person’s health will not be improved by drinking urine. It may potentially aggravate health problems in rare circumstances.
Anyone looking for natural therapies should speak with a doctor or another qualified healthcare expert.
When water is scarce, it’s crucial to seek out a healthier supply, such as pure rainfall, condensation, or water in food, particularly water-rich meals like fruits and vegetables.