Being sexually active is a good thing you feel good but anything In Excess is not fine .There are alot type of intimacy including the oral,anal,blowjobs and hand jobs .These are mostly ways of stimulation.being able to be sexually active comes with alot of benefits in itself one of them being
1.Reduce blood pressure
More intimacy equals fewer sick days. That’s what the results of studies comparing sexually active people to those who are not sexually active say. Intimacy bo uniosts your body’s ability to make protective antibodies against bacteria, viruses,and other germs that cause common illnesses.
there’s more to cultivating a robust immune system than having a healthy intimacy life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defenses against contagious illnesses
2 .improve immune system
Participating in intimacy one to two times per week helps boost the immune system, according to research published in Psychological Reports. They found that people who had intimacy once or twice per week had a 30 percent increase in IgA (an antibody that shows how tough our immune system is) compared to those who don’t.
However, Clifford Lowell from the University of California-San Francisco, also said that people who are sexually active are exposed to more infectious agents than individuals who are not sexually active. Luckily the immune system responds to these infectious agents by producing more IgA, which could help protect against colds and flu
3.lowers stress level
It is able to reduce stress due to the hormones it produce.Several women’s health issues, like heart disease, are a result of stress. For some, intimacy is a great way to relieve stress. During intimacy, the brain’s pleasure centers are hit with dopamine while levels of cortisol, the stress hormone, drop. Oxytocin, which boosts feelings of friendship and happiness, is also released. This chemical cocktail can have a calming effect when you’re feeling stressed