Are you aware that eating watermelon can play a special role in the body of a person suffering from hypertension? Hypertension as we all know has to do with a condition that arises when the blood pressure systolic and diastolic readings get too high that the heart becomes at risk of sudden failure and the nerves start damaging.
Due to the silent nature of hypertension, people pay less attention to it till they start having serious complications. So in this article in line with a publication on Medical News Today, we I going to have a look at what watermelon does to the body of a person suffering from hypertension or high blood pressure. Just sit tight and enjoy this article why learning something new.
What Does Watermelon Do to The Body Of A Hypertensive Patient?
According to research, watermelon is one of the most helpful and good fruits to consume as someone suffering from hypertension. The reason is that, watermelon contains citrulline. Citrulline when consumed or when it gets into the body, gets converted to arginine. Arginine causes the body to release more nitric oxide and thus nitric oxide relaxes the blood vessels causes the flow of blood to be flexible thus reducing blood pressure.
When talking about some of the best fruits for people suffering from hypertension, there is no way one won’t mention watermelon. This tasteful fruit also contains very important compounds and nutrients that can improve a person’s wellbeing.