It is very important to take care of our bodies. This is because how we look is the way we will be addressed Therefore, it is important to avoid sweaty armpits and body odor. According to Healthline, sweaty Armpits is as a result of many factors both internal and external. In this article, we will discuss ways to stop sweaty armpits naturally:
Watch What You Eat
The first that can stop sweaty armpits is taking note of what you eat. There is food that triggers sweaty Armpits and odor. Foods like onion, garlic, cauliflower, and cabbage. These foods are high in sulfur as such they emit odor in form of sweat. This is why detoxification and cleansing of the system can help reduce body odor.
Using Natural Deodorant
The second way to stop sweaty armpits and odor is to use natural deodorant. Some deodorants don’t have chemicals and won’t cause harm to the system. As such it is important to use this deodorant to take away body odor.
Using Lime Juice And Essential Oils
Another very effective way of stopping sweaty armpit and odor is using lime juice or essential oil on your underarm. However, the disadvantage of this method is that they last for a short time and have to be reapplied now and then.
What You Wear
Apart from watching what you eat and applying lime and other natural oil. It is also good you watch what you wear. Wearing loose clothes like cotton and linen fabric will allow the skin to breathe. This can also prevent excessive sweating and body odor.
See Your Doctor
Last but not least is to see your doctor. If any of these methods doesn’t seem to help then you should see your doctor. This is because a sweaty armpit can be a sign of other major health problems.