Lots of men around the world are suffering from watery sperm or low sperm count on a daily basis without knowing what exactly causes this health condition. According to an article written by Mayoclinic, I will educate you on some substances you should avoid taking in excess or on a regular basis in order to prevent watery sperm.
1. One of the things you should avoid taking on a regular basis in order to prevent watery sperm is cigarettes. Cigarettes contain a high amount of nicotine which can reduce your sperm quality and can also lead to watery sperm. The nicotine content in cigarettes can also cause harm to your lungs and to your entire body. So, you should stop smoking on a daily basis.
2. Alcohol is another substance that should be avoided in excess in your body on a regular basis. Alcohol contains chemical substances which can reduce your testosterone level and can also reduce the quality of your sperm and as a result, it makes it to be watery.
3. You should also try your best to avoid anabolic steroids drugs on a regular basis because these drugs can reduce the quality of your sperm production. Anabolic steroids drug is a type of drug that is taken to stimulate your muscle growth and strength. So, you should avoid such drugs because of the harmful substances that can cause watery sperm.