7 Alcoholic Drinks You Should Regularly Drink Due To Their Health Benefits
February 5, 2023
Here are seven alcoholic drinks that offer some potential health benefits:
- Red Wine: contains antioxidants and is thought to improve heart health and reduce the risk of stroke and certain cancers.
- Gin: a distilled spirit that may help improve digestion and relieve symptoms of indigestion and bloating.
- Brandy: a type of spirit made from distilled wine and thought to be beneficial for the heart and circulation.
- Beer: contains B vitamins and antioxidants, and may help lower cholesterol levels and reduce the risk of heart disease.
- Whiskey: made from fermented grains and thought to have anti-inflammatory effects and improve heart health.
- Vodka: a clear spirit made from fermented grains or potatoes that may help with weight loss, hydration and can be used as a mouthwash for dental health.
- Tequila: made from the agave plant and thought to have antioxidants, and potentially lower blood sugar levels and improve heart health.
It’s important to note that excessive alcohol consumption can have negative impacts on overall health and should be consumed in moderation.