According to Healthline, there are lots of benefits attached to intercourse but the time you have it is also important. Aside from the bond with your partner, research has shown that there are lots of benefits attached to early morning intercourse. Some of them include;
1. Your body releases the “cuddle hormone” oxytocin
Morning intercourse increases the bond between you and your partner. This is because your body produces oxytocin, also known as the “cuddle hormone.” Oxytocin is the chemical in the brain that regulates love and bonding. This is a vital advantage of it.
2. Morning intercourse is a stress reliever
Having early morning intercourse is a great way to relieve stress. Studies have shown that pleasurable activities can lessen your stress hormone levels. That means attaining a peak before you head to work can put you in a great mood for the rest of the day. All couples should take note of this.
3. Morning intercourse releases endorphins
Early morning intercourse generates endorphins (the magical pain-relieving chemicals in your body that help boost your mood). That’s why you usually feel happier after you’ve attained your peak. To enjoy this benefit try to get intimate with your partner in the morning.
4. Morning intercourse counts as a workout
Studies have shown that morning intercourse burns about five calories per minute. That’s the same as going for a walk. Engage in this to stay healthy.
5. Morning intercourse is good for your brain
Multiple studies show that getting busy releases a mix of neurotransmitters and hormones, in particular, dopamine (the feel-good hormone) that can benefit brain health and cognition. Engage in morning intercourse to enjoy this.
Everyone should take note of these tips.