5 Causes Of Mouth Odor And Ways To Prevent It

“According to medicalnewstoday.com”, bad breath can also be known as halitosis. Bad breath is a widespread situation that can induce crucial psychological distress. Research has shown that bad breath affects an estimated 25 percent of people. That is why we all need to try our best to avoid the things that cause it.

Studies have shown that there are different things that can cause bad breath. Some of them include;

1. Smoking

Studies has shown that tobacco products induce their own types of mouth odor. Additionally, they can heighten the chances of gum disease which can also cause bad breath. Everyone should try and avoid it.

2. Food

Food can also contribute to mouth odor. The breakdown of food particles stuck in the teeth can induce odors. Some foods such as onions and garlic can also induce bad breath. Everyone should take note of this.

3. Dry mouth

Dry mouth can also trigger bad breath. Saliva generally cleans the mouth. If the mouth is naturally dry or dry due to a specific disease, such as xerostomia, odors can build up. This is another factor to watch out for.

4. Dental hygiene

How you take care of your mouth can contribute to your breath. Brushing and flossing ensure the elimination of small particles of food that can amass and slowly break down, producing odor. Always take care of your mouth to stay healthy.

5. Drugs

Drugs can also cause bad breath. Certain medications can curtail saliva and, therefore, increase odors. Other drugs can elicit odors as they break down and discharge chemicals in the breath. Examples include nitrates used to treat angina, some chemotherapy chemicals, and some tranquilizers, such as phenothiazines. Everyone should seek medical help before taking these drugs.

Some ways to treat bad breath include;

. Brush the teeth

. Floss

. Changing a toothbrush every 2 to 3 months is also significant for similar reasons.

.Brush your tongue

. Avoid dry mouth by always drinking plenty of water.

. Avoid onions, garlic, and spicy food. Sugary foods are also linked to bad breath.

Everyone should take note of these tips.

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