Many people enjoy chewing gum for various reasons, like the refreshing taste, sugary sweetness, and the satisfying sensation it brings to their mouths. However, it’s important to be aware that chewing gum can have negative effects on your teeth and overall health. Let’s discuss these risks in a straightforward manner:
1. Headaches: Prolonged gum chewing can strain the muscles around your temples, possibly leading to headaches. This strain affects the nerves in this area of your head.
2. Unhealthy Cravings: Studies have shown that chewing gum can reduce your appetite but also make you crave unhealthy junk food.
3. Chewing gum can introduce excess air into your ……. KÌNĐLY CĽICĶ “C0NTINU£” T0 R£AĐ TH£ FUĻĽ ARTİCL£ 0N 0ŪR WĒBS1TĒ 《《《