Exercise has been proven to reduce heart problems risk by 50 percent however, it could also cause heart attack. People
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While drinking water is essential for overall health, there are some common mistakes people make when it comes to their
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The choices we make in our daily diets play a significant role in our overall health and well-being. While some
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Almost everyone has had to deal with chest pains or heartburns at one point in their lives. If yours was
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Heart or chest pains may be mild or even intense for some people which is why knowing its treatments is
Read moreSets Of People Who Should Eat More Cucumber Regularly To Help With Their Overall Health
Cucumbers, those crisp and refreshing members of the Cucurbitaceae family, offer a bounty of health benefits. Their low-calorie count, high
Read more5 Healthy Nigerian Foods That are Good for Breakfast
Breakfast is the most important meal of the day, and it is especially important to eat a healthy breakfast if
Read moreSix (6) Signs That Mean It’s Time to Help Your Tummy Feel Better!
Keep an eye out for a few signs on your body to determine if you need to deworm. If you
Read moreI slept with an onion in my sock, here is what happened
Wearing socks to bed: Feeling under the weather with cold symptoms led me down the old tale of the onion
Read moreWhy African Fathers Suffer Abandonment at Old Age
Recent findings have shown that about 75 percent of fathers in Africa, particularly in Sub-Saharan Africa, suffer an apparent degree
Read moreDon’t check your phone first thing in the morning, here’s why
When you reach for your phone first thing in the morning, numerous things can happen in your brain and body.
Read moreThings That Must Be Removed From A Dead Body Before Being Buried
When preparing a deceased body for burial, there are several procedures and considerations that must be followed to ensure respectful
Read moreWhat Women Should Do Always To Cleanse Their Womb And Boost Fertility
The womb is one of the most important organs in a woman’s body that demands a lot of care and
Read moreA month before a heart attack your body will warn you with these 9 signals pay attention
Understanding and recognizing the warning signs of potential health issues is crucial for preventing contamination and diseases. Some symptoms related
Read moreHere are 6 health benefits of Garri
Here are some of the major health benefits of eating Garri. Garri leaves contain calcium, iron, fats and protein too.
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