Lime is one of those citrus fruits that has been proven to be effective in preventing infections. Doctors recommend taking it regularly if you have cases of infections. Lime is packed with vitamins, calcium, magnesium, potassium, and other healthy nutrients, all of which are greatly needed in the body. According to Healthline, this article will show you how to use lime to flush out infections from your body.
The presence of vitamin C in lime may help to enhance the immune system and assist your body in getting rid of infections such as common cold and flu. In fact, studies show that taking lime juice when you are sick may help to reduce the severity of illnesses, hence making you to recover faster.
Lime juice is obtained by washing, cutting, and pressing the fruit to obtain the liquid. According to studies, lime juice possesses medicinal value and taking it moderately on a regular basis can help to improve digestion and lower your body weight.
However, it is also very acidic; hence it is important to take it moderately for good health. There are different species of citrus fruit; however, lime juice has been shown to combat infection significantly.